Your body already knows the way.

Let it lead you home.

Guided breathwork, movement, and rest — built around how your body actually feels, not a schedule.

Practices that meet you where you are

Breathwork

Slow, grounding breath patterns to shift your state in minutes.

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Movement

Gentle, intuitive flows — no strength or flexibility required.

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Sleep

Wind-down sessions that help your body let go of the day.

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“There is no wrong way to arrive.”

— Lumina

Begin whenever you’re ready

Every account starts free — no card, no trial clock. Lumina Plus is an optional upgrade, whenever you want more depth.

Free

$0 forever

  • Mood check-ins & journal
  • All grounding & crisis practices
  • Guided breathwork
  • 5 tone sessions a week
  • The collective field
Start free

Plus · Monthly

$14/mo

  • Everything in Free
  • Unlimited tone sessions
  • Body mapping check-ins
  • Movement & Time in Nature
  • Personalized AI insights
Choose Monthly